At Proactive Works we are passionate about helping our clients enhance their performance
in their sport and in reducing the risk of injuries. We believe that musculoskeletal screening
is the key to achieving these goals.
We'll tell you what you need to know
For most sports enthusiasts, they don’t know if they have a movement impairment, reduced
joint mobility, muscle imbalance etc. Therefore if they don’t know they can’t do anything to
address them. Our musculoskeletal screening identifies these issues that maybe preventing
an individual for maximising their potential in their given sport. We help clients understand
‘to know’ their musculoskeletal weaknesses and limitations, empowered with this
knowledge we can implement a corrective exercise programme and start to see the
By approaching your sport through the philosophy of marginal gains, you can continuously
improve and reach your full potential. In the competitive world of sports, the smallest
advantage can make an enormous difference in the outcome of a competition/race etc.
Most clients wait until they have a musculoskeletal injury before accessing physiotherapy.
However the risk factors (e.g restricted joint mobility, muscle imbalance) that contributed to
the musculoskeletal injury would have been present prior to the injury. If these risk factors
were identified earlier through musculoskeletal screening many injuries could be prevented.